Thank you for visiting RedBeardPhysiques. My name is Scott Trout I am an IFBB Classic Physique Pro. I have been involved in bodybuilding and nutrition for over 30 years competing for over 26 with many titles to my credit. I’ve been coaching others to there fitness goals for over 20 years. Most every competitor I have worked with has gotten into the best condition of their lives under my guidance.
 
What ever your goals may be, whether it is to win a competition, to simply shed body fat or to gain some muscle, I will guide you in every way I can to get you to your ultimate goal. If you are willing to do the work, I will give you the guidance needed take the guess work out of the process.
 

 
Everyone's body is different as are each individuals goals. What I do is to take ALL things into consideration to best reach your specific goals. As well as making adjustments to everything week by week (or for the basic dieter as often as needed) to make sure your progress is consistent. Constant communication via email and text are critical so that I can answer any questions you may have every step of the way.  Meals will be broken down for you. I will give you what to eat, how much to eat, and when to eat it. All based on the information you provide me. 

I had been chasing the coveted IFBB Pro card since the day I first set foot on an NPC stage in 1992 at 17 years old. Learning everything I could about training and nutrition. Experimenting with different techniques and diets trying to find what would make me a champion. I won my 1st contest in 1999 and have now won shows in the last 3 decades (yes I’m old). As a Bodybuilder I was always conditioned and presented my physique well but at the National level I was missing the look of the bodybuilders of today. I’ve always had physique of the bodybuilders of the 80’s & 90’s. By the time the NPC introduced Classic Physique I had out grown the weight restrictions for my height so I continued in bodybuilding. With the start of the 2018 NPC season they had increased the weight to 182lbs for my height. Which was still 10lbs lighter than my stage weight but I decided to work to lose that 10lbs of muscle and go for Classic Physique where I knew I truly belonged.

At the 2018 NPC North American Championships (at the age of 44) I earned the IFBB Pro status I’d been striving for all those years. The feeling was almost indescribable.. relief, elation, shock, gratitude and so many other emotions that words just can’t do justice. I’d made the right decision dropping down and now as a Pro the weight for my height jumps up to 192lbs right where I know I can look my best. So now the task is to regain the muscle I forced off my body before I make the jump into an IFBB Pro stage in 2019. 

The point to this being don’t give up on your dreams if you know deep down you can reach them. When you finally get there there’s no greater feeling in the world. 

Most of the pics on this site were shot by the NPC Texas official photographer James Allen. Find him on Instagram as @jamesallenmedia